Tag: fit

This seems to fit to well here : actuallesbians

This seems to fit to well here : actuallesbians

A place for discussions for and by cis and trans lesbians, bisexual girls, chicks who like chicks, bi-curious folks, dykes, butches, femmes, girls who kiss girls, birls, bois, aces, LGBT allies, and anyone else interested! Our subreddit is named r/actuallesbians because r/lesbians is not really for or by lesbians–it was meant to be a joke. We’re not a militant or exclusive group, so feel free to join up!

How to Stay Fit While Traveling – wolfyy – wolfyy

how to stay fit while traveling

how to stay fit while traveling

The question of how to stay fit while traveling, whether it’s for work or play, seems to always be on our minds. What’s actually possible without access to a gym?

Being away from your local fitness center or the trails of your favorite park can definitely throw you off. When we’re on the road, working out can easily become an afterthought. 

However, jumping right into a specialized travel-fitness routine is actually easier than you think. Whether you’re embarking on a several month journey or taking a week-long holiday, these easily-actionable recommendations will help you learn how to stay fit. You’ll be able to work out while traveling without any hassle.

How To Stay Fit While Traveling Without Equipment

Sometimes we get so accustomed to using weights, treadmills, and other equipment that we forget how to manage without them! Weights and other machines are helpful, but as most of us know, utilizing your body weight alone can be equally as effective.

Most importantly, when we attempt bodyweight exercises, we have to remember to challenge ourselves. Shift focus away from the discomfort associated with exhausting your muscles and work toward fully activating your target muscle with mental clarity.

Read the Full Blog Post on wolfyy – By Louis Lafata

Purple Roofs Gay Travel Resources

Thought this would fit here : actuallesbians

Thought this would fit here : actuallesbians

A place for discussions for and by cis and trans lesbians, bisexual girls, chicks who like chicks, bi-curious folks, dykes, butches, femmes, girls who kiss girls, birls, bois, aces, LGBT allies, and anyone else interested! Our subreddit is named r/actuallesbians because r/lesbians is not really for or by lesbians–it was meant to be a joke. We’re not a militant or exclusive group, so feel free to join up!